Description

Plant Empowered Delaware is a 6-week group coaching course for those living in the Delaware area who are seeking guidance in moving towards plant-based eating. The course has been designed to empower individuals with information, tools, and resources that will help them adopt a Whole Food Plant Based (WFPB) way of eating. A whole-food, plant-based diet includes food that comes from plants and is free of animal ingredients such as meat, dairy or eggs. It also includes natural foods that are not heavily processed.

Six weekly sessions held on Tuesday evenings starting Tuesday, January 6th, 2026.

Jan 6 Jan 13 Jan 20 Jan 27 Feb 3 Feb 10

Start time

6pm

Duration

Variable. Generally, from 90 – 120 minutes.